This is my homemade refritos (refried beans). I used organic pinto beans, a variety of spices, a teaspoon of olive oil and about half the liquid that the beans had in the can. First, I mashed the beans with an avocado masher, then I mixed in the spices and oil before setting it on a very low simmer with the top on the pot for about 15 minutes. I heated and stirred the beans a few more times before I finally added them to the tacos. Far superior than canned refried beans.